Kale Juice

Kale Juice Juicing has become quite popular to get the proper nutrients throughout your day. Getting enough fruits and vegetables can be quite hard for some people to do and by juicing a person can ensure that they are getting the proper amount of nutrients in just...

Day 7 – Clarity

The juicing is rather rough when mixed with Bikram Hot Yoga. I feel very weak today. My mental clarity is low. My ability to work and think through problems is decreasing. I may need to add in some meals to deal with the calorie deficiency. In my first juice fast, I...

Day 6 – Leap Ahead

Today is Leap Day! This morning I went through some old clothes and found my “Fat Boy” jeans. Back in September 2011, these jeans were snug on me! Juicing certainly allowed me to leap ahead and become healthier much faster than other methods!  I will be...

Day 5 – Still Motivated

It’s day 5 on this juice fast. Tonight I will have fasted with yoga for 5 complete days…or one sixth of my goal. I am still motivated to complete this. I have a feeling the journey has yet to begin. Juice 17 – Mean Green Juice I just had my 17th...

Day 4 – Back At It

I am feeling a bit tired today. My head still hurts from this sinus congestion. I do have to say, Yoga is a great relief from the congestion in my head. Must be the heat and concentrated poses. I tried using my Neti Pot and the water won’t flow through. Too...

Day 3 – Sucking it Up!

My sniffle has turned into some sinus congestion. Today is the kind of day when you just suck it up and stick to the plan. You trap that monkey mind into a box and make it your gimp! Juice 9 – Mean Green Juice Woke up this morning and made myself another glass...

Day 2 – No More Prep

Ha…as I stated last night, I am no longer in my prep stage. I decided to just go ahead and start my juice fast and 30 days of Bikram Yoga yesterday. So far so good! Getting plenty of rest and recovery. Drinking lots of water. Another great day! Juice 5 –...

Prep Day 1

I have been drinking mean green juice throughout the week to prep my insides for this wild new adventure. I will complete my cleanse over the weekend and will start my 30Day Hot Yoga Challenge on Monday. March 28th, 2012 will be the completion date. What more will I...

A New Journey

In The Beginning Back in September, I attempted to Juice Fast for 70 days. I made it 55 days and towards the end, I got tired of blogging. I also consumed 1 to 2 juices per day…sometimes none at all. Eventually I got very weak and fell. I was dizzy and very...